GUTTA
pork
neck bones, or scraps from leftover pork
water
steel
cut oats (aka "pin oats) You may have to go to a health food store
for
these...
Brown
the pork in a large saucepan over med.high heat.(if raw) or put already
cooked
pork in the pan. Cover with an ample amount of water and simmer
until tender--several hours. Strain the broth and chill it to solidify
fat. Remove fat from chilled broth. Remove pork meat from bones and chop
finely. Add to broth and bring to a boil. Add enough oats to cook into an
oatmeal like consistency. (This is the hard part because I have no
proportions. For my 3 qt. saucepan I use 4 handfuls of oats. I cook
like Grandma did...) Cover and cook until oats are done and the
mixture is thick. Pour mixture into a lightly greased loaf pan and
chill. Slice and dredge in flour and fry in just a bit of oil over med-low heat
until crisp and golden. Makes a rib-sticking breakfast, has lots of fiber, and
tastes great.
One
of the largest producers of commercial Goetta is
Glier's
Meats in Covington, Kentucky and Cincinnati, Ohio.
In
fact, Glier's Meats bill themselves as ''the goetta people''
and
the company says it is the biggest goetta producer in
the
nation. It expects to sell about a million pounds of the
meat
and oats product this year.
There
are several theories as to its origin. One says
that
Goetta is of German origin, similar to mush and almost
identical
to what the Pennsylvania Dutch call scrapple.
Goetta
is made with oatmeal and pork; scrapple is made
with
cornmeal and pork.
One
source says that Goetta, which is usually fried
as
a patty or used as a stuffing, was first made as a winter
breakfast
food around Hamburg, Germany, in the 1800s.
As
Germans immigrated to Covington, Kentucky, and
Cincinnati,
Ohio, goetta became popular there. Cincinnati
even
has a Goetta Festival!
Some
say Goetta (pronounced "gutta") comes from
Scrapple,
a Pennsylvania "Dutch" (actually German) dish
from
a neighboring state. Others say it's a frontier form of
Haggis,
brought into the Ohio Valley by Scots/Irish migrants
via
Kentucky.
Others
believe that the Irish-oats pancakes
(actually,
a polenta, or pan-fried thickened oat porridge
or
mush) eaten by the Irish in Kentucky, and
sometimes
enriched with humble pork (or organ meat)
scraps
to make a hearty Haggis substitute, was
adapted
by an Amish/German Scrapple recipe in
Cincinnati
or Covington, using the Irish polenta in place
of
the cornmeal polenta to thicken and stretch the meat
scraps
into a cheap, high-energy meal.
One
German cookbook lists its origin as mittleren
Westen
der USA - the U.S. Midwest. So it could be
German-American,
but not German.
Goetta
has never made it far beyond the Cincinnati
area.
Today, you can find goetta on the menu of many
restaurants
with Cincinnati roots, such as Perkins. And
you
can find it in the meat case of any area grocery,
alongside
the sausage and pork brains. A 220-calorie
serving
has 120 calories from fat!
The
basic ingredients are meat scraps (leftover
pork,
beef, or organ meat such as hearts) and steel-cut
oats
(called "pinhead oats" in Cincinnati). Modern
recipes
call simply for supermarket ground pork or
ground
pork and beef, but traditionalists will use the
meat
from boiled pork neck bones.
The
steel-cut oats may be hard to find. You cannot
substitute
Quaker Oats or rolled oats or any other kind
of
oats (except pinhead oats) and get correct results.
Some
specialty food stores, "health-food" stores, and
some
upscale supermarkets carry McCann's Steel-Cut
Irish
Oatmeal.
It
is great by itself or with eggs for breakfast or with
a
salad for lunch or dinner. Now it is even being used on
pizzas,
in burritos, etc.
The
recipe is easy to make, but the oatmeal will
stick
if you don't stir more than occasionally.
Goetta
is not what anyone would call a "health" food.
Here
is the recipe that is commonly used in
Cincinnati,
Ohio...
GOETTA
1
lb. ground pork
1
lb. ground beef
8
C. water
2
1/2 C. pinhead or steel coat oatmeal
1
large onion, sliced *
1
to 4 bay leaves, optional *
2
tsp. salt
Pinch
of pepper
In
a large pot with a lid, boil the water, add salt,
pepper
and oatmeal. Cover and let cook for two hours,
stirring
often.
Add
the meat, onion and bay leaves. Mix well. Cook for
another
hour, stirring often. Remove bay leaf.
Pour
into bread pans (size doesn't matter).
Refrigerate
overnight.
To
serve: Slice the goetta and fry it in a little butter or
oil
until crispy or just until heated through. Goetta may be
served
with pancakes and eggs, on sandwiches or in place
of
meat at dinner.
*
Two teaspoons of savory may be substituted for the
onion
and bay leaves.
Crockpot
Method
Heat
the water in a crockpot.
Add
the oats and cook on HIGH for 1 and 1/2 hours
Add
the meat, onions and spices and cook covered for
3
hours more on LOW. If it is not thick enough, then uncover
and
cook a bit more until thick.
Pour
into bread pans (size doesn't matter).
Refrigerate
overnight.
To
serve: Slice the goetta and fry it in a little butter or oil
until
crispy or just until heated through.
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http://www.recipegoldmine.com/archives/kb040102.htm
Goetta
Cincinnati
pork-oatmeal scrapple
The
origins of Goetta, a popular Cincinnati Oh./Covington Ky. breakfast food, are
obscure, but it may be another excellent example of how regional cuisine is
influenced by the blending of immigrant groups.
Some
say Goetta (pronounced "gutta") comes from Scrapple, a Pennsylvania
"Dutch" (actually German) dish from a neighboring state. Others say
it's a frontier form of Haggis, brought into the Ohio Valley by Scots/Irish
migrants via Kentucky. Adding to the mystery is the fact that the name
"goetta" is not used anywhere outside the greater Cincinnati area.
2
lb pork sausage, ground pork and/or beef
or
4 LB neck bones
5
c pork broth or chicken or vegetable stock
or
8 c water
1½
c finely chopped onion
(1
large onion)
3
t salt
½
t pepper
½
t sage
¼
t thyme
4
bay leaves
2½
c pinhead or steel-cut oats
½
c cornmeal to thicken
Prepare
The Broth and Meat Base
1.
In a large stockpot or saucepan, brown the neckbones.
2.
Add the chopped onion and saute until soft.
3.
Cover with at least 8 c water, season with salt and pepper, add spices
and bay
leaves.
4.
Simmer for 2-3 hours until meat is tender.
5.
Strain broth and reserve 5 cups.
6.
Pull off meat from bones and return to stock.
7.
Return onion to stock.
8.
Degrease stock (best method is to chill overnight and remove solidified
fat from
surface).
9.
If using ground meat, saute meat and chopped onion in large saucepan
until
meat is brown.
10.Season
with salt, pepper, and spices.
11.Stir.
12.Add
the chicken or vegetable stock.
13.Heat
until boiling.
Prepare
The Goetta Mixture
1.
Heat the base until boiling.
2.
Add the oats.
3.
Stir.
4.
Reduce heat, and cook slowly, stirring occasionally, one hour or until
thickened.
If too thin, add cornmeal as necessary to achieve desired consistency.
Prepare
the Goetta
1.
Spoon the mixture into lightly greased loaf pans.
2.
Allow to cool.
3.
Refrigerate overnight.
Finish
and Serve
1.
Slice or form into patties. (Surplus may be frozen.)
2.
Dredge in flour if desired.
3.
Fry in a small amount of hot fat.
4.
Do not allow the slices to touch in the skillet or they will run together.
5.
Brown each side until crisp and golden.
Serves
6
Note:
Serve with eggs for breakfast, or as a polenta-like side dish, or use to make
sandwiches.